
Morning Pilates
On Wednesdays, classes focus on breath control, posture correction, and maintaining muscle elasticity and control.
The Sunday session centers on mastering the diaphragm and breath, combining Pilates with hypopressive exercises for a comprehensive workout.
Relaxation for all levels: Whether you practice it regularly or have never tried it before, we have a group for you.
To book this experience contact our team at nivariabeach@koraliving.com or through our WhatsApp.